The Runners Ally pace calculator will help you find your pace based on your most recent race time and distance, or a goal time.
This tool will calculate:
Pace – Based on the time you provide for a given distance, this calculator will determine your pace in five different units.
Projected Race Times – Based on the time you provide for a given distance, this tool will predict finish times for you for a variety of common race distances.
Training Paces – Based on the time you provide for a given distance, this tool will suggest training methods and paces for you.